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breast Cancer Recovery Though Health and Wellness

Restore Emotional Well-Being

Dealing with can be a very emotional and trying time. And, sometimes, even after treatment is over you might still find yourself on an emotional roller coaster. The emotional effects of experiencing often can linger longer than expected and may interfere with your ability to lead a healthy, productive life.

Your emotions can be very powerful and have a significant impact on your overall health and well-being. On the one hand, they can empower you to thrive. On the other, they could lead to your downfall.  So it is important as you recover from that you, and your loved ones, pay attention to your emotional well-being.

Emotional well-being is your ability to understand the value of your emotions and use them to move your life forward in a positive direction. It involves identifying, building upon and operating from your strengths rather than focusing on your problems or weaknesses.

The better you are able to master your emotions, the greater your capacity to enjoy life, cope with your recovery and with any stress you encounter and focus on your priorities. Gaining greater emotional control over your well-being means knowing what your needs are, that they are a priority and that you deserve to have a life in which you feel happy and secure in your recovery.  As you achieve emotional well-being, you are able to identify your passion and desires, take positive action and make changes in your life.

Enhancing your emotional well-being as you recover from can empower you to:

  • Heal from stress, , , and other challenges
  • Transform unhelpful patterns of thinking, feeling, and behaving
  • Gain self-confidence as you gain trust and belief in yourself
  • Live more authentically
Therefore, enhancing your emotional well-being is critical to your recovery from .  It can take you to new heights in your attitude and help you and be more successful in and on life.

Ultimately, it yields an emotional freedom that drives your ability to connect with your body, using emotions, feelings, senses and to guide you to live life after treatment with an empowered sense of purpose.

Breast Cancer Partner Events

September 29, 2012
'Pamper Me Pink' Breast Cancer Event, Floyd County, IN

September 22 – October 28, 2012
Shine Your Light Bright for the Cancer Fight, San Marcos, TX

September 29, 2012
Pink October Velvet Sessions with Bret Michaels, Hard Rock Hotel, Universal Orlando, Orlando, FL

September 30, October 3, 2012
American College of Lifestyle Medicine Conference – “Treating the Cause”, Orlando, FL

September 30, 2012
Prevent Cancer Foundation 5K Race, Washington, D.C.

October 3, 2012
The Beauty of Caring Event, San Francisco, CA

October 11, 2012
Cancer and Careers Online Event Legal & Insurance Issues to Consider

October 13 – 14, 2012
Lance Armstrong Foundation Live Long Run, Walk, Ride Event, Hallandale Beach, FL

October20, 2012
SASS Foundation 18th Annual Breast Cancer Awareness Day, Uniondale, NY

October 27 – 30
AACR Cancer Health Disparities Conference, San Diego, CA

November 15, 2012
Cancer and Careers Online Event Re-Entering the Workforce After Short & Long Absences


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